PiYo

So Who Is Piyo For? 
EVERYONE!  It is a high intensity low impact workout that can be modified to meet everyone's needs.  It is meant to improve flexibility, torch calories and get you in the best shape of your life!

There is no jumping in this workout so it is great for someone who needs a low impact option.  It will overall give you a toned, sleek, and complete body transformation.  Piyo is inspired by Pilates and Yoga and was developed by Chalene Johnson who is also the creator of two of my favorite workout programs Turbofire and Chalean Extreme.  There are no weights required for this workout. 








Get Ready To Define Yourself!
Using your body weight, you'll perform low-impact, high-intensity movements inspired by Pilates and Yoga.  The result?  Long, lean muscles, a high, firm booty, flat, sexy abs.  With PiYo, you'll work every single muscle stabilize, stretch, and strengthen every inch of your body.  And since Chalene Johnson cranked up the speed and the fun, you'll burn crazy calories while you're at it.  


"PiYo GIVES YOU HARDCORE DEFINITION, INTENSE CALORIE BURN, AND ALLOVER STRENGTH --WITHOUT WEIGHTS, WITHOUT JUMPS, AND WITHOUT DESTROYING YOUR BODY."
-CHALENE JOHNSON, CREATOR OF PiYo



What PiYo Workouts Included?


  • Align (46 mins): The Fundamentals (46 mins)
  • Upper Body (35 mins): this focused workout will strengthen and stretch your entire body, while building on the movement patterns you have learned in Align.
  • Define: Lower Body (25 mins) will shape and tone everything from your glutes, hamstrings, quads and calves gently, yet effectively to help you get sleek and lean legs.
  • Sweat (35 mins) is a traditional PiYo Workout that is fast paced with body weight strength training and ab work!

  • Core (30 mins) an ab-centric workout that targets every angle of the abdominals and back. I’ve read this will be a calorie-torcher too!
  • Drench (45 mins) is a total body workout to get you sweaty, burning calories, and going to have your metabolism on fire!
  • Strength Intervals (25 mins) designed to tone the whole body and burn tons of calories with no weights required!
  • Sculpt (30 mins) no weights are required for this intense, full-body workout either!

Testimonial:  "Since I started PiYo six months ago, I have broken every single personal marathon pace and I’m astonishingly faster than I ever dreamed possible. I broke the four-hour mark for my marathon time and I know it’s because of Piyo. Plus, normally I’m spent for a week after a marathon, but the next day I felt great!" – Student of Chalene’s 



How to Order PiYo:



**BEST DEAL!! PiYo + Shakeology Challenge Pack!!**  --Includes the entire PiYo Base Kit, along with a 30-Day Supply of Shakeology, you choice of flavor and FREE shipping! 
*If you've ever want to try Shakeology, this is the perfect opportunity for you to do so!*


PiYo DVD  Package (Base Kit) -- Want to carve an intensely defined physique--without weights, without jumps, and without straining your joint?  Then you'll love PiYo!  It's low impact, yet high intensity.  No Weights. No Jumps.  Just Hardcore Results.

*Exclusive offer!  Get a FREE bonus DVD "Hardcore on the Floor" (a $19 value) when you order through ME!!


PiYo Deluxe Strength Deluxe DVD Package --  Included is everything you need to get an ultra-lean and intensely physique wihtout jumps, weights, or straining your joints.  PLUS, you get TWO accelerated Strength Slides with Strength Slide Booties--designed to increase the intensity of your workouts.  That means you'll incinerate calories and define every single muscle, faster!

*Exclusive offer!  Get a FREE bonus DVD "Hardcore on the Floor" (a $19 value) when you order through ME!!
*BONUS OFFER! Get a FREE Yoga Mat ($29.95 Value) with your Deluxe DVD Package!!









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