THAT'S WHY IT BECAME AMERICA'S #1 FITNESS AND NUTRITION PROGRAM. NOW, CELEBRITY TRAINER AND NATIONAL BIKINI COMPETITOR, AUTUMN CALABRESE, IS GOING TO RAMP UP THE INTENSITY TO HELP YOU SHRED UP AND SHED OFF THOSE FINAL POUNDS…WITH 21 DAY FIX EXTREME.
21 DAY FIX MAKES LOSING WEIGHT SO SIMPLE…
...YOU NEVER HAVE TO "DIET AGAIN"!!
21 DAY FIX EXTREME RAMPS UP YOUR RESULTS!
This is all about getting shredded. So whether you’ve been doing other extreme workouts, or you’re a 21 Day Fix graduate, or you’re simply in a hurry to lose every last unwanted pound, 21 Day Fix EXTREME will give you the body you’ve been working towards.
No other program has you eating this well and working this hard. It’s going to take guts, intensity, and drive. But it’s only 21 days. Autumn will be there every step of the way to guide you, challenge you, keep you on track. And at the end of the day, you’re going to look and feel awesome.
What is Included in the 21 Day Fix EXTREME Program?
21DayFixEXTREME is ideal for those with a dramatic short-term weight loss deadline--such as an upcoming vacation, photo shoot, or other big event. It's an excellent next step for 21DayFix graduates ready for a new challenge or graduates of other extreme programs like P90X, Insanity, and FOCUS T25. FixEXTREME is also great for those who don't have much weight to lose, but want to get shredded and see abs; those with a "no BS" attitude toward workouts and nutrition; or anyone who doesn't want to count calories, weigh their food, or follow complicated recipes.
So what are the details?
The program is 21 days long!
You do one 30 minute workout each day.
You do not need a lot of space to do this workout. A 6 square foot area is all that you need.
What type of shoes do you need? Cross Trainers or aerobic shoes are necessary.
The workouts include:
Plyo Fix Extreme
Upper Fix Extreme
Pilates Fix Extreme
Lower Fix Extreme
Cardio Fix Extreme
Dirty 30 Fix Extreme
Yoga Fix Extreme
Additional workouts for purchase:
Power Strength Extreme
ABC Extreme (Abs, Butt, Cardio)
You will receive a FREE *BONUS workout* just for ordering 21 Day Fix Extreme through me as your coach! 21 Day Fix Nutrition Plan
Green - Vegetables
Purple - Fruit
Red - Protein
Yellow - Carbohydrates
Blue - Healthy Fats & Cheeses
Orange (x2) - Seeds, Oils and Dressings
Shakeology Shaker Cup - Drinks: Shakeology, E&E, Keeping Count of Your Daily Water Consumption
The Package Options:
*****BEST DEAL CHALLENGE PACK***** 21 Day Fix Extreme KICKSTART Challenge Pack. The 21 Day Fix Extreme Challenge Pack includes all of the items that come with the Basic 21 Day Fix Extreme Kit plus a 30 day supply of Shakeology in the flavor of your choice AND a3 Day Refresh Kit. Since Shakeology is included in the 21 Day Fix Extreme Meal Plan, it is a good option to have on hand while doing the program. It will help add variety to your diet and some even use it as a dessert treat. The cost of the Challenge Pack is $160 and shipping is only $2.00.
The 21 Day Fix Essential Kit: It costs $59.85 plus $13.95 shipping and handling. It includes six workouts on two DVDs, six food storage containers and a shaker cup. In addition, Beachbody is also including four free bonus gifts to supplement the plan. You will also receive the 21 Day Fix Eating Plan, the 3-day Quick Fix guide, the Dirty 30 bonus workout and Beachbody’s 24/7 online support when you order any of the three packages available.
The Ultimate 21 Day Fix Kit: The Ultimate package comes with everything included in the Essential 21 Day Kit, plus an insulated bag to store your food in at work or while on outings, two additional workouts, a large on-the-go container and a resistance band. The two additional workouts are Flat Abs Fix and Barre Legs. They can be done in addition to the six workout videos already included with the program in order to turn up the intensity throughout the week.