21 Day Fix creator Autumn Calabrese took her simple color-coded container system for measuring perfect portions and applies it to 101 of her favorite family recipes, giving you Fixate, a delicious approach to healthy weight loss. Not only are you eating delicious & healthy foods and meals -- you are eating just the right amount!
Each of the 101 recipes in Fixate lists the color-coded container equivalents and nutrition facts for when you keep your nutrition on track with 21 Day Fix, 21 Day Fix EXTREME, or any other fitness program!
Fixate includes Paleo, gluten-free, vegan and vegetarian recipes plus Autumn's personal tips for preparing meals quickly while having leftovers, stocking your kitchen with must-haves.
I LOVE cooking, baking and everything that comes along with it. Okay that is a lie -- I dislike the dirty dishes....HA! :) I love messing around with new or old recipes to "health-ify" them and make them 21 Day Fix Friendly -- but this cookbook is GENIUS!