Friday, February 5, 2016

Coffee Flavored Shakeology Recipes


 Barista Experience Not Necessary ... Just Your Daily Dose of Dense Superfoods!!


  • Pumpkin Spice Latte Shakeology  
  • Peppermint Mocha Shakeology
    • 1 scoop Chocolate Shakeology
    • 4 oz. Unsweetened Almond Milk
    • 8-12 oz. cold coffee
    • 2 Drops Peppermint Extract
    • Cup of Ice
    • Blend & Enjoy!
  • Chocolate Mocha Chiller

  • Vanilla Mocha
    • 1 scoop Chocolate Shakeology
    • 1/2 tsp. vanilla extract
    • 1 cup (8 oz.) cold coffee


Dessert Flavored Shakeology Recipes






Strawberry Shakeology Recipes

Strawberry Mojito Shakeology

  • 1 cup sparkling water
  • 1 tsp. lime pee
  • 3 Tbsp. lime juice
  • 1 scoop Tropical Strawberry Shakeology 
  • 2 Tbsp. mint leaves
  • 1 cup ice
  • Fresh Mint sprig & Strawberry slice for garnish

Tuesday, February 2, 2016

I abso-freaking-lutely LOVE the FIXATE Cookbook Presented by Autumn Calabrese!!




21 Day Fix creator Autumn Calabrese took her simple color-coded container system for measuring perfect portions and applies it to 101 of her favorite family recipes, giving you Fixate, a delicious approach to healthy weight loss.  Not only are you eating delicious & healthy foods and meals -- you are eating just the right amount!  

Each of the 101 recipes in Fixate lists the color-coded container equivalents and nutrition facts for when you keep your nutrition on track with 21 Day Fix, 21 Day Fix EXTREME, or any other fitness program!

Fixate includes Paleo, gluten-free, vegan and vegetarian recipes plus Autumn's personal tips for preparing meals quickly while having leftovers, stocking your kitchen with must-haves.  






I LOVE cooking, baking and everything that comes along with it.  Okay that is a lie -- I dislike the dirty dishes....HA!  :)  I love messing around with new or old recipes to "health-ify" them and make them 21 Day Fix Friendly -- but this cookbook is GENIUS!