Thursday, October 16, 2014

Spaghetti Squash Pasta Boats - 21 Day Fix Recipes - Vegan!

I LOVE pasta -- and pretty much all carbs!!  It makes it a little tricky only being able to have two yellow containers a day on the fix, so I have been experimenting with healthy vegetable alternatives!!  Check out my Zucchini Spaghetti recipe with a Hearty Lentil Marinara!!


  • Spaghetti Squash, cut in half, seeded, and roasted
  • Tomato Sauce
  • Extra Virgin Olive Oil
  • Fresh Ground Sea Salt & Black pepper, if desired
  • Garlic Powder
  • Fresh Basil
  • Non-Vegan Option:
    • mozzarella or parmesan, shredded, broiled until bubbly!

  1. Roast your Squash (Click for my step-by-step Roasting Spaghetti Squash 101 !)
  2. Once Squash is cooked, empty each half with fork through the inside squash into spaghetti like strands into a bowl.  (I like to let it sit for a second so I can drain any excess water!)
  3. Add and thoroughly combine desired amount of made my Tomato Sauce sauce (I won't cry if you got a good brand like Muir Glen!) along with any additional Garlic Powder, Sea Salt and Black Pepper, to taste.
  4. Return to squash skins.  Top with additional tomato sauce and optional mozzarella or parmesan, if desired.
  5. Garnish with fresh basil, and enjoy!!

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