What is P90X2®?
The follow-up to the #1-selling extreme home fitness program in the world has arrived. P90X2 is the result of 2 years of research and development conducted by a team of leading experts in fitness. These 12 breakthrough new workouts continue the evolution that P90X® began. P90X2 is an elite fitness program designed for fit people, like people who have finished P90X, to take them from fit to agile, from strong to powerful, from good to great—and even incredible.
This is no ordinary sequel.
␣ P90X2 is a complete 90-day program with cutting-edge workouts grounded in the latest breakthroughs in exercise science.
␣ P90X2 is better training than many pro athletes get, with more power, speed, agility, strength, and intensity in every workout.
␣ P90X2 is the next wave in applied science for body transformation.
P90X2’s 12 new workouts will help you train like an athlete —ultimately, it will help your body to become stronger and more agile in almost every activity you undertake. And it’ll help you get into amazing shape. The Fuel Your Performance Nutrition Guide includes several customizable options, including new Vegan and Grain-Free options. And of course, master trainer Tony Horton is back to inspire you to Bring It!® again.
Your Network exclusive P90X2 bonus: Two FREE P90X ONE on ONE® Workouts, chosen specifically for P90X2.
P90X ONE on ONE 4 Legs
Tony forces you to work the most powerful muscles in your body while standing on one leg! You’ll see the benefits as you build strength, stamina, and balance.
P90X ONE on ONE Upper Body Balance
Forget your preconceived notions of an upper body workout. You’ll need to involve every fiber of muscle . . . all the way down to your quads.
Why is P90X2 so effective?
The Muscle ConfusionTM remains, but P90X2 is going to challenge your muscles and energy systems with movements, intervals, complexes, and the science of Post-Activation Potentiation (P.A.P.). This will not only force your body to fight to get stronger and more efficient, but it will also work your muscles in more intricate and subtle ways than many other fitness programs.
What makes P90X2 unique?
P90X2 is divided into three phases: foundation, strength, and performance. By first strengthening your muscular and skeletal systems, you’ll have a platform to get stronger. By increasing your strength, similar to the way you did in P90X, you will have laid the groundwork for improving performance. And mastering performance will help you move and look more like an athlete. This is state-of-the-art functional fitness and performance enhancement that was previously only available to world-class competitive athletes.
With P90X2, you can:
␣ Achieve peak performance. P90X2 features the influence of Harvard-trained Dr. Marcus Elliot, one of the most sought-after authorities in the world of sports science.
␣ Work out 5 days a week. Higher intensity requires more recovery. And with P90X2, you’ll need it.
␣ Customize their training. Each training phase and recovery period can be tailored to their specific needs.
␣ Eat right. The Fuel Your Performance Nutrition Guide contains a versatile nutrition plan that includes Grain-Free and Vegan options.
␣ Buy it on Blu-ray! A Beachbody® first: P90X2 is available on Blu-ray, so they can enjoy the best quality high-definition experience.