Tuesday, March 25, 2014

Banana Chocolate Chip Oatmeal Singles

With each muffin coming in around 100 calories, these are perfect for part of your breakfast, or a snack you can with you on the go for a snack between meals!


  • 3 cups old-fashioned oats
  • 1/2 cup packed brown sugar
  • 2 tsp. baking powder
  • 1/2 tsp. salt
  • 2 egg whites
  • 1 egg
  • 1 1/4 cups skim milk
  • 3/4 cup mashed bananas
  • 1 tsp. vanilla extract
  • 3/4 cup semi-sweet chocolate chips
  1. Preheat oven to 350 degrees.  Lightly mist 18 cups in muffin tins with cooking spray
  2. Combine the oats, brown sugar, baking powder and salt in a large bowl and stir until thoroughly mixed
  3. In a separate bowl, whisk together the egg whites, egg, mashed banana, milk and vanilla.  Add to the dry ingredients and stir until blended together.  Mix in chocolate chips.
  4. Spoon the oatmeal mixture evenly between the prepared muffin cups.  Bake uncovered for 18 to 22 minutes or until oatmeal is lightly browned and a toothpick inserted into the middle comes out clean.

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